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How you eat matters – Intuitive eating, Chinese medicine, and you

How you eat matters – Intuitive eating, Chinese medicine, and you by Grace Ganel, L.Ac., Dipl.Ac., C.Z.B. I’m working on teaching my...

Client Showcase: "Living without chronic pain"

I asked my client if she would be willing to share her experience of acupuncture with others. She was happy to help and gave me full...

Does Acupuncture Hurt?

Does acupuncture hurt? by Grace Ganel, L.Ac., Dipl.Ac., Certified Zero Balancer If you’ve never had acupuncture, but you know that...

Three ways to improve your sleep for good

Three ways to improve your sleep for good by Grace Ganel, L.Ac., Dipl.Ac. C.Z.B. Insomnia comes in many shapes and forms. Trouble falling...

What is bodywork and why do it?

What is bodywork and why do it? by Grace Ganel, L.Ac., Dipl.Ac., Certified Zero Balancer I do a lot of acupuncture, but I also do a lot...

Food is medicine: How does eating locally and eating in season benefit our health?

Food is medicine: How does eating locally and eating in season benefit our health? by Grace Ganel, L.Ac., Dipl.Ac. The weather is...

Acupuncture for Allergies

Acupuncture for Allergies by Grace Ganel, L.Ac., Dipl.Ac., C.Z.B. Did you know that acupuncture is a good support for folks with...

Acupuncture for Stress Reduction

Acupuncture for Stress Reduction by Grace Ganel, L.Ac.. Dipl.Ac., C.Z.B. No joke, I have an item in the “URGENT” section of my to do list...

Immovable and Fixed Pain that Lasts a Long Time

Immovable and Fixed Pain that Lasts a Long Time by Grace Ganel, L.Ac., Dipl.Ac., C.Z.B. Some migraines are stuck in one spot, immovable....

Acupuncture for One-Sided Migraines and Headaches

Acupuncture for One-Sided Migraines and Headaches by Grace Ganel L.Ac., Dipl.Ac., C.Z.B. One type of migraine I’ve seen a lot comes with...