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What is bodywork and why do it? by Grace Ganel, L.Ac., Dipl.Ac., Certified Zero Balancer I do a lot of acupuncture, but I also do a lot of non-needle bodywork. From Gua Sha to Zero Balancing, each form of bodywork works on all aspects of health – body, mind, and spirit. This is why I take my time with each person to provide appropriate bodywork. But perhaps you're still wondering - what is bodywork? And why should I do it? OK but first, what is bodywork? I use the term bodyw

Food is medicine: How does eating locally and eating in season benefit our health? by Grace Ganel, L.Ac., Dipl.Ac. The weather is beginning to heat up! What do you reach for when you need to cool down? An iced coffee? A wine spritzer? Ice cream? These foods may actually be exacerbating the problems you’re seeking to help. Read on to learn how eating locally and eating in season can benefit your health according to Chinese medicine. After all, food is medicine! There’s a nifty