East to West: Acupuncture for Depression and Insomnia by Grace Ganel If you struggle with depression and/or insomnia, you're not alone. Fortunately, acupuncture is a great support for folks suffering from these mental health concerns. Depression and insomnia are real health crises in the United States today. According to a 2016 report from the National Institute of Mental Health, an estimated 6.7% of all Americans have experienced an episode of major depression at least once