Acupressure for PMS
Acupressure for PMS by Grace Ganel, L.Ac., Dipl.Ac., C.Z.B. Many of my clients who menstruate report improvements in their menstrual cycles after they start acupuncture. One of my favorite acupuncture studies is actually an acupressure study! The researchers found that acupressure is associated with decreased PMS symptoms and increased quality of life. Read on to learn more about acupressure for PMS. What points do you press for PMS? The participants in the study learned to p