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    202-670-2293

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    Symptoms are messages from your body, mind, and spirit. Learn to speak the language.

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    Recent Posts

    How you eat matters – Intuitive eating, Chinese medicine, and you

    How you eat matters – Intuitive eating, Chinese medicine, and you

    Acupuncture and Acupressure for Pregnancy

    Acupuncture and Acupressure for Pregnancy

    Client Showcase: "Living without chronic pain"

    Client Showcase: "Living without chronic pain"

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    Five beautiful and simple ways to soothe and honor your self in the face of anxiety

    Five beautiful and simple ways to soothe and honor your self in the face of anxiety

    “Anxiety” is complicated. It shows up in many different ways. For some, it’s a twisting sensation in the belly, for others a dropping sensation, or movements running up and down the chest. Racing thoughts, racing heart, shallow breathing, and so on. Sometimes there are apparent triggers, sometimes the experience starts with no clear antecedent. No matter how your body lets you know that anxiety is present, here are five things you can do to soothe your self while honoring the
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    1217 Prince Street

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