

Qi Gong – what is it, and how can it help you weather the COVID-19 crisis?
“Qi” (pronounced “chee”) means “life energy.” Any living being has Qi, while the literal translation of the Chinese way of saying someone...


Combatting perfectionism
If you’re anything like me, you’re a bit of a perfectionist. My generation is taught that we’re special. Each of us is smart, and...


East to West: Acupuncture for Depression and Insomnia
East to West: Acupuncture for Depression and Insomnia by Grace Ganel If you struggle with depression and/or insomnia, you're not alone....


Why do I need acupuncture?
Why do I need acupuncture? by Grace Ganel You may be new to acupuncture. Perhaps you don't know much about it at all. So you may be...








