

Conversation, Diet, and Exercise - Medicines in their own right
“It is not we who abandon life, but life that leaves us when we do not follow the Way.”* The ancient texts of Chinese medicine don’t just...


Qi Gong – what is it, and how can it help you weather the COVID-19 crisis?
“Qi” (pronounced “chee”) means “life energy.” Any living being has Qi, while the literal translation of the Chinese way of saying someone...


Autumn as an Opportunity to Reflect on Grief
Fall is a time of letting go. The trees drop their leaves and their energy retreats to their trunks and roots. In us, this energetic...


Education Series - The 5 Elements
From the two, Yin and Yang, a further delineation can be observed into five distinct movements of energy, the five seasons. “Wait!” you...


Why do I need acupuncture?
Why do I need acupuncture? by Grace Ganel You may be new to acupuncture. Perhaps you don't know much about it at all. So you may be...