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Acupuncture Clinic and Zero Balancing
Symptoms are messages from your body, mind, and spirit. Learn to speak the language.
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Black Lives Matter
CW: racial injustice, systemic injustice towards Black bodies, minds, and spirits This country has been sick for a long time. The illness...


In crisis: leaning on ancient wisdom to weather difficult times
"...the saints did not wait for illnesses to appear, but took care of them before they appeared. They did not wait for disorder in...


Feeling weird lately? Here are 3 powerful ways to get with the program as the seasons change
We had a very mild winter this year here in Maryland, DC, and Northern Virginia. With no major snow falls or super cold days to keep us...


3 Simple Steps to Transform Anger into Benevolence
3 Simple Steps to Transform Anger into Benevolence by Grace Ganel Anger is a normal part of daily life. Someone cuts us off in traffic,...


SOPHIA Series: The Second Arrow
SOPHIA Series: The Second Arrow by Grace Ganel Has something like this ever happened to you? You’re just getting home from work or...


Upset is Optional: SOPHIA Series
Upset is Optional: SOPHIA Series by Grace Ganel Life happens. Sometimes it’s painful (Buddhism teaches that suffering is an inevitable...


"Be aggressive!" Assertion, anger, and the Liver channel - Education Series
"Be aggressive!" Assertion, anger, and the Liver channel - Education Series by Grace Ganel Have you ever lost control in a fit of rage?...
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