You wake up one morning with a scratchy throat and a slight pressure in one ear. You’re very tired, and your body feels stiff and sore...

Happy Holidays! On Winter and the Water Element by Grace Ganel I hope the holidays are treating you well - this time of year is full of...

Thanksgiving Special - Food Stagnation and the Spleen Official by Grace Ganel I hope you had a lovely Thanksgiving holiday. I really love...