In crisis: leaning on ancient wisdom to weather difficult times"...the saints did not wait for illnesses to appear, but took care of them before they appeared. They did not wait for disorder in...
Conversation, Diet, and Exercise - Medicines in their own right“It is not we who abandon life, but life that leaves us when we do not follow the Way.”* The ancient texts of Chinese medicine don’t just...
Qi Gong – what is it, and how can it help you weather the COVID-19 crisis?“Qi” (pronounced “chee”) means “life energy.” Any living being has Qi, while the literal translation of the Chinese way of saying someone...