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Acupuncture Clinic and Zero Balancing
Symptoms are messages from your body, mind, and spirit. Learn to speak the language.
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In crisis: leaning on ancient wisdom to weather difficult times
"...the saints did not wait for illnesses to appear, but took care of them before they appeared. They did not wait for disorder in...


Conversation, Diet, and Exercise - Medicines in their own right
“It is not we who abandon life, but life that leaves us when we do not follow the Way.”* The ancient texts of Chinese medicine don’t just...


Qi Gong – what is it, and how can it help you weather the COVID-19 crisis?
“Qi” (pronounced “chee”) means “life energy.” Any living being has Qi, while the literal translation of the Chinese way of saying someone...


FAQs - What are acupuncture and ZB, anyway?
I hear a lot of questions from clients and other lay-people about acupuncture and zero balancing. This month, let’s explore some of those...


How to get out of bed in the morning
Your alarm goes off, but the sun is still down. Most of us struggle to get up and get going as the darkest, shortest winter days draw...


The art of kicking a cold with Chinese Medicine
You wake up one morning with a scratchy throat and a slight pressure in one ear. You’re very tired, and your body feels stiff and sore...


Combatting perfectionism
If you’re anything like me, you’re a bit of a perfectionist. My generation is taught that we’re special. Each of us is smart, and...


Vexation with your Valentine? Try this communication tip rooted in ancient wisdom
Vexation with your Valentine? Try this communication tip rooted in ancient wisdom by Grace Ganel, L.Ac. It’s no secret that communication...


Acupuncture and pain: Treating the whole person
Acupuncture and pain: Treating the whole person by Grace Ganel “When there is no flow, there is pain. When there is flow, there is no...


SOPHIA Series: The Second Arrow
SOPHIA Series: The Second Arrow by Grace Ganel Has something like this ever happened to you? You’re just getting home from work or...
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