Autumn as an Opportunity to Reflect on GriefFall is a time of letting go. The trees drop their leaves and their energy retreats to their trunks and roots. In us, this energetic...
SOPHIA Series: The Second ArrowSOPHIA Series: The Second Arrow by Grace Ganel Has something like this ever happened to you? You’re just getting home from work or...
Upset is Optional: SOPHIA SeriesUpset is Optional: SOPHIA Series by Grace Ganel Life happens. Sometimes it’s painful (Buddhism teaches that suffering is an inevitable...