Acupuncture is a vast medicine with a number of techniques, modalities, and theories all aiming to promote wellbeing for body, mind, and...

You wake up one morning with a scratchy throat and a slight pressure in one ear. You’re very tired, and your body feels stiff and sore...

Fall is a time of letting go. The trees drop their leaves and their energy retreats to their trunks and roots. In us, this energetic...

Acupuncture is a vast medicine with a number of techniques, modalities, and theories all aiming to promote health of body, mind, and...

Most of us got a summer vacation when we were kids. We would have a couple of months to play, and sleep in, and generally unwind from a...

“Anxiety” is complicated. It shows up in many different ways. For some, it’s a twisting sensation in the belly, for others a dropping...

3 Simple Steps to Transform Anger into Benevolence by Grace Ganel Anger is a normal part of daily life. Someone cuts us off in traffic,...

East to West: Acupuncture for Migraines by Grace Ganel If you’ve ever had a migraine, you know just how bad they can be! People with...

Acupuncture and pain: Treating the whole person by Grace Ganel “When there is no flow, there is pain. When there is flow, there is no...

East to West: Acupuncture for Depression and Insomnia by Grace Ganel If you struggle with depression and/or insomnia, you're not alone....