If you’re anything like me, you’re a bit of a perfectionist. My generation is taught that we’re special. Each of us is smart, and...

Vexation with your Valentine? Try this communication tip rooted in ancient wisdom by Grace Ganel, L.Ac. It’s no secret that communication...

SOPHIA Series: The Second Arrow by Grace Ganel Has something like this ever happened to you? You’re just getting home from work or...

Upset is Optional: SOPHIA Series by Grace Ganel Life happens. Sometimes it’s painful (Buddhism teaches that suffering is an inevitable...