Acupuncture is a vast medicine with a number of techniques, modalities, and theories all aiming to promote wellbeing for body, mind, and...

"...the saints did not wait for illnesses to appear, but took care of them before they appeared. They did not wait for disorder in...

“It is not we who abandon life, but life that leaves us when we do not follow the Way.”* The ancient texts of Chinese medicine don’t just...

I hear a lot of questions from clients and other lay-people about acupuncture and zero balancing. This month, let’s explore some of those...

Your alarm goes off, but the sun is still down. Most of us struggle to get up and get going as the darkest, shortest winter days draw...

You wake up one morning with a scratchy throat and a slight pressure in one ear. You’re very tired, and your body feels stiff and sore...

If you’re anything like me, you’re a bit of a perfectionist. My generation is taught that we’re special. Each of us is smart, and...

Fall is a time of letting go. The trees drop their leaves and their energy retreats to their trunks and roots. In us, this energetic...

Acupuncture is a vast medicine with a number of techniques, modalities, and theories all aiming to promote health of body, mind, and...

Vexation with your Valentine? Try this communication tip rooted in ancient wisdom by Grace Ganel, L.Ac. It’s no secret that communication...