May 27, 2020

Summer is here, bringing with it the urge to go out and do all the things! The days are longer, the sun is warmer, and our bodies, minds, and spirits are yearning to get out and get going!

Unless you're too tired. Or anxious. Or overwhelmed. Or....

We often get in our ow...

October 28, 2019

If you’re anything like me, you’re a bit of a perfectionist.

My generation is taught that we’re special. Each of us is smart, and beautiful, and skilled, and interesting.

In a word, perfect.

Spoiler alert - there’s no such thing as perfect. 

When we were told these manufac...

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