March 16, 2020

“Qi” (pronounced “chee”) means “life energy.” Any living being has Qi, while the literal translation of the Chinese way of saying someone is dead is, “they have no Qi”. “Gong” means “work.” Gong is also the benefits and gains achieved through the practice of manipulati...

October 28, 2019

If you’re anything like me, you’re a bit of a perfectionist.

My generation is taught that we’re special. Each of us is smart, and beautiful, and skilled, and interesting.

In a word, perfect.

Spoiler alert - there’s no such thing as perfect. 

When we were told these manufac...

June 12, 2018

Depression and insomnia are real health crises in the United States today. According to a 2016 report from the National Institute of Mental Health, an estimated 6.7% of all Americans have experienced an episode of major depression at least once in their life Among adol...

November 3, 2017

Acupuncture has literally saved my life. When I was a teenager, I had debilitating depression and mental illness. I found that I lacked the energy to do the psychological work necessary to heal. I tried several psychiatric medications under the care of a psychiatrist,...

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June 12, 2020

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