November 26, 2019

You wake up one morning with a scratchy throat and a slight pressure in one ear. You’re very tired, and your body feels stiff and sore all over. “Oh no,” you think, “I can’t afford to be sick right now!”

If you’re anything like me, this is a regular occurrence throughou...

November 28, 2017

I hope you had a lovely Thanksgiving holiday. I really love this holiday, because it’s a time when we slow down and spend some time with our families. This is something we don’t do enough, as a society. When we take time to be together and to stop our normal routine fo...

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